Classical Stretch: By Essentrics

Waist Toning

Season 11, Episode 5 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White at the chapel terrace for an all-barre, waist toning workout aimed at strengthening your abs and slenderizing your core.

Previously Aired

Day
Time
Channel
12/28/2017
6:30 a.m.
7/23/2019
6:30 a.m.
7/23/2019
noon
1/19/2020
6 a.m.
7/17/2020
6:30 a.m.
7/17/2020
12:30 p.m.
9/21/2020
6:30 a.m.
9/22/2020
11:30 a.m.
2/6/2021
6:30 a.m.
4/25/2021
6:30 a.m.
9/10/2021
6:30 a.m.
9/10/2021
11:30 a.m.
12/27/2021
6:30 a.m.
12/27/2021
11:30 a.m.
3/16/2022
6:30 a.m.
3/16/2022
11:30 a.m.
6/15/2022
6:30 a.m.
6/15/2022
11:30 a.m.
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