Classical Stretch: By Essentrics

Bone Strengthening

Season 11, Episode 13 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White at the Kantun Chi Eco Park. This all-standing workout is designed to strengthen your bones and prevent osteoporosis.

Previously Aired

Day
Time
Channel
1/7/2018
6:30 a.m.
7/31/2019
6:30 a.m.
7/31/2019
noon
1/27/2020
6 a.m.
7/25/2020
6:30 a.m.
9/29/2020
6:30 a.m.
9/30/2020
11:30 a.m.
2/14/2021
6:30 a.m.
5/3/2021
6:30 a.m.
5/3/2021
11:30 a.m.
9/18/2021
6:30 a.m.
1/4/2022
6:30 a.m.
1/4/2022
11:30 a.m.
3/25/2022
6:30 a.m.
3/25/2022
11:30 a.m.
6/24/2022
6:30 a.m.
6/24/2022
11:30 a.m.
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