Happy Yoga With Sarah Starr

Wilderness Paradise

Season 8, Episode 9 of 10

Revitalize and recharge in the wilderness paradise as we focus on creating a stronger core while entirely seated in a chair! Receive all the amazing benefits of a strong core including improved balance and stability, reduced back pain and improved posture.

Previously Aired

Day
Time
Channel
1/14/2022
noon
5/12/2022
noon
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