Sit and Be Fit

Fit From Head To Toe

Season 14, Episode 2 of 20

This episode incorporates a variety of exercises ranging from vestibular system to feet and gait.

Previously Aired

Day
Time
Channel
3/11/2014
7 a.m.
3/11/2014
2 p.m.
3/17/2014
7 a.m.
3/17/2014
2 p.m.
3/22/2014
7:30 a.m.
3/23/2014
7 a.m.
7/29/2014
7 a.m.
7/29/2014
2 p.m.
8/4/2014
7 a.m.
8/4/2014
2 p.m.
8/9/2014
7:30 a.m.
8/10/2014
7 a.m.
9/22/2015
7 a.m.
9/22/2015
2 p.m.
9/28/2015
7 a.m.
9/28/2015
2 p.m.
10/3/2015
7:30 a.m.
10/4/2015
7 a.m.
10/31/2017
7 a.m.
11/6/2017
7 a.m.
11/12/2017
7 a.m.
11/18/2017
7 a.m.
2/19/2019
7:30 a.m.
6/29/2019
7:30 a.m.
11/7/2019
7 a.m.
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